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Cheer & Stunt
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Welcome

Motivating Central Wisconsin to live healthier, more active lives by producing and promoting challenging aerobic activities and recreational resources that encourage active lifestyles.

What is your favorite way to be active? Get out and get moving in Portage County, Wisconsin. Explore the wonderful ways to stay moving and healthy on foot or bike in the Central Wisconsin region. Register and train for an upcoming event with family and friends, or just explore the trails and routes for fun.

Being active helps reduce the risks of heart disease, diabetes, stress-related issues and other health problems stemming from being sedentary. Find fun ways to reduce your risk, and participate in local health and fitness events, like Walk Wisconsin.

Sponsors
Active Portage County News
Upcoming Events
September 03, 2019
Free Tai Chi Tuesday

Join Deborah Adams in a weekly Tai Chi class. “Movements are easy and flowing, and as she says, if you are doing something, you are doing it right.” No previous experience necessary. Free and open to the public. 60 minutes – Free

Clinically shown to:

-Reduce Stress & Boost the Immune System
-Lower Blood Pressure & Aid in the Healing of Major Illnesses
-Reduce Anxiety and Depression and Open Clarity in the Mind
-Reduce Joint Pain
-Improve Balance and Coordination and Increase Full Range of Motion
-Enhance Restorative Sleep

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September 14, 2019
Walk for Hope

Join your friends and neighbors by walking to provide HOPE towards preventing suicide and creating AWARENESS surrounding mental health.

Fee: $20 per walker registration (14 years and older) – includes one shirt if registration received prior to August 16th. Registrations received after August 16th are not guaranteed a shirt.

Event Agenda:
9:00 AM – Registration
10:00 AM – Providing Hope Award, 5K walk to follow
11:15 AM – Raffle drawing

The day of the walk we will have liability waivers for each participant or their legal representative to sign, which are required prior to walking.

For more information contact:
Michelle Nelson at 715-346-5645
Michelle.nelson@ascension.org

www.suicidepreventionportagecounty.org

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December 06, 2019
12/6 7:00 PM Men's Hockey vs UW-Stout - Sponsored by BMO Harris Bank Men's Hockey vs UW-Stout - Sponsored by BMO Harris Bank\nStreaming Audio: http://mixlr.com/pointers_sports_network/#\n https://athletics.uwsp.edu/calendar.aspx?id=8609
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December 06, 2019
12/6 7:00 PM [W] Men's Hockey vs UW-Stout - Sponsored by BMO Harris Bank [W] Men's Hockey vs UW-Stout - Sponsored by BMO Harris Bank\nW 6-3\nStreaming Video: https://www.youtube.com/watch?v=aIhVUV6Nn8w\nStreaming Audio: http://mixlr.com/pointers_sports_network/events/uwsp-men-s-hockey-versus-uw-stout\nTickets: https://uwsptickets.universitytickets.com/w/event.aspx?id=1430&r=dd624ad4242d41b1beff50583da719fd\n https://athletics.uwsp.edu/calendar.aspx?id=8609
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December 07, 2019
44th Annual Frostbite Road Race & Winter Walk

EVENT TITLE: 44th Annual Frostbite Road Race & Winter Walk
DATE / TIME: Saturday, December 7th, 12:00PM
DESCRIPTION: Join us for the best winter road race in Central Wisconsin. Participate in a 5-mile walk, 5-mile race, or 10-mile race. Brave the cold, share the warmth, and participate in the best winter road race in Central Wisconsin. Don’t let the word “race” scare you, this is an experience you and your whole family can enjoy together. Beat the winter blues, surround yourself with the neighbors in your community, and run for a good cause.
Visit our website in October (www.spymca.org), for the race brochure, registration form, and online registration form.
All participants must be registered by November 20th to be guaranteed a long-sleeve, dri-fit event shirt.
Form more information, contact our Race Director, Lindsay Kruzitski, at lkruzitski@spymca.org

5 or 10 MILE RUN
Early Registration Fee (before 11/19/19):
Individual $25; Family of 3+ (per person) $22
Late Registration Fee (on or after 11/19/19): Individual $35; Family of 3+ (per person) $32

5K FAMILY FUN WALK (Ages 5 & Under Free)
Early Registration Fee (before 11/19/19): Individual $10; Family of 3+ (entire family) $20
Late Registration Fee (on or after 11/19/19): Individual $20; Family of 3+ (entire family) $30

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December 07, 2019
12/7 7:00 PM Women's Hockey vs Northland College Women's Hockey vs Northland College\n https://athletics.uwsp.edu/calendar.aspx?id=8792
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December 07, 2019
12/7 3:00 PM Men's Basketball vs Hope College Men's Basketball vs Hope College\n https://athletics.uwsp.edu/calendar.aspx?id=8928
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December 07, 2019
Global Fat Bike Day

Come out to ride fat bikes on the new trails and see the brand new lodge!

Expect food and fire! Group rides roll out at 11 and maybe a second round of rides after lunch.

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December 11, 2019
12/11 7:00 PM Men's Basketball vs Bethel University Men's Basketball vs Bethel University\n https://athletics.uwsp.edu/calendar.aspx?id=8929
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December 13, 2019
12/13 7:00 PM Women's Basketball vs Ripon College Women's Basketball vs Ripon College\n https://athletics.uwsp.edu/calendar.aspx?id=8867
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December 13, 2019
12/13 7:00 PM Men's Hockey vs UW-Eau Claire - Teddy Bear Toss presented by US Bank Men's Hockey vs UW-Eau Claire - Teddy Bear Toss presented by US Bank\nStreaming Video: https://www.youtube.com/watch?v=GIhd3Gs-SgM\nStreaming Audio: http://mixlr.com/pointers_sports_network/#\n https://athletics.uwsp.edu/calendar.aspx?id=8611
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December 20, 2019
12/20 5:00 PM Women's Basketball vs St. Norbert College Women's Basketball vs St. Norbert College\nStreaming Video: https://www.youtube.com/watch?v=FsuN10cneK0\n https://athletics.uwsp.edu/calendar.aspx?id=8868
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December 22, 2019
12/22 3:00 PM Men's Basketball vs Augustana College (IL) Men's Basketball vs Augustana College (IL)\nStreaming Video: https://www.youtube.com/watch?v=qxmU0wMxmyk\nStreaming Audio: http://www.921wpcn.com/\n https://athletics.uwsp.edu/calendar.aspx?id=8931
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December 26, 2019
Sentry Classic Basketball Tournament

Area High School Basketball Tournament Sponsored by the Area Parks Improvement Committee.

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January 04, 2020
1/4 3:00 PM Women's Basketball vs UW-River Falls Women's Basketball vs UW-River Falls\nStreaming Video: https://www.youtube.com/watch?v=jruAWPENHnE\n https://athletics.uwsp.edu/calendar.aspx?id=8871
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January 08, 2020
1/8 7:00 PM Women's Hockey vs Marian University Women's Hockey vs Marian University\n https://athletics.uwsp.edu/calendar.aspx?id=8795
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January 08, 2020
1/8 7:00 PM Men's Basketball vs UW-Whitewater Men's Basketball vs UW-Whitewater\nStreaming Video: https://www.youtube.com/watch?v=ICSudqGTIuU\nStreaming Audio: http://www.921wpcn.com/\n https://athletics.uwsp.edu/calendar.aspx?id=8935
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January 10, 2020
1/10 7:00 PM Men's Hockey vs Hamline University - Youth Hockey Night presented by Bone & Joint Men's Hockey vs Hamline University - Youth Hockey Night presented by Bone & Joint\nStreaming Video: https://www.youtube.com/watch?v=_OyKrYk9-kY\nStreaming Audio: http://mixlr.com/pointers_sports_network/#\n https://athletics.uwsp.edu/calendar.aspx?id=8613
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