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Welcome

Motivating Central Wisconsin to live healthier, more active lives by producing and promoting challenging aerobic activities and recreational resources that encourage active lifestyles.

What is your favorite way to be active? Get out and get moving in Portage County, Wisconsin. Explore the wonderful ways to stay moving and healthy on foot or bike in the Central Wisconsin region. Register and train for an upcoming event with family and friends, or just explore the trails and routes for fun.

Being active helps reduce the risks of heart disease, diabetes, stress-related issues and other health problems stemming from being sedentary. Find fun ways to reduce your risk, and participate in local health and fitness events, like Walk Wisconsin.

Sponsors
Active Portage County News
Upcoming Events
January 01, 2019
2018 SERVERS CAMP

We are offering NEW serving clinics for 2018 to help our campers make strides in one of the most important skills in volleyball. In today’s game, there is an incredible emphasis on developing the serving skill. It is essential to be able to serve consistently and aggressively to improve a team’s chance of winning, and stats can prove it.

Serving camp is designed to develop the fundamentals of serving for beginners to advanced campers. Campers of all experience levels who want to get better at serving are welcome!

Groups will be broken down by age and skill level and will work on proper serving mechanics. We will teach the standing float serve and jump float serve.

During camp, we will breakdown of the techniques of serving, including individual skills and strategies. You will leave this camp a better and more confident server…guaranteed!

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May 28, 2019
Tuesday Night Road Rides

We are riding from the store about 30ish miles on the road.  Ride is usually a 16-18mph pace depending upon who shows up, we are as fast as the slowest rider.  No one gets left behind EVER!

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September 03, 2019
Free Tai Chi Tuesday

Join Deborah Adams in a weekly Tai Chi class. “Movements are easy and flowing, and as she says, if you are doing something, you are doing it right.” No previous experience necessary. Free and open to the public. 60 minutes – Free

Clinically shown to:

-Reduce Stress & Boost the Immune System
-Lower Blood Pressure & Aid in the Healing of Major Illnesses
-Reduce Anxiety and Depression and Open Clarity in the Mind
-Reduce Joint Pain
-Improve Balance and Coordination and Increase Full Range of Motion
-Enhance Restorative Sleep

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September 14, 2019
Walk for Hope

Join your friends and neighbors by walking to provide HOPE towards preventing suicide and creating AWARENESS surrounding mental health.

Fee: $20 per walker registration (14 years and older) – includes one shirt if registration received prior to August 16th. Registrations received after August 16th are not guaranteed a shirt.

Event Agenda:
9:00 AM – Registration
10:00 AM – Providing Hope Award, 5K walk to follow
11:15 AM – Raffle drawing

The day of the walk we will have liability waivers for each participant or their legal representative to sign, which are required prior to walking.

For more information contact:
Michelle Nelson at 715-346-5645
Michelle.nelson@ascension.org

www.suicidepreventionportagecounty.org

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October 19, 2019
10/19 1:00 PM Football vs UW-Whitewater - Homecoming Football vs UW-Whitewater - Homecoming\n https://athletics.uwsp.edu/calendar.aspx?id=8494
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October 19, 2019
10/19 1:00 PM Women's Soccer vs UW-Whitewater Women's Soccer vs UW-Whitewater\n https://athletics.uwsp.edu/calendar.aspx?id=8519
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October 19, 2019
10/19 6:00 PM Volleyball vs UW-Eau Claire - Alumni Day/Senior Day Volleyball vs UW-Eau Claire - Alumni Day/Senior Day\n https://athletics.uwsp.edu/calendar.aspx?id=8572
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October 19, 2019
10/19 11:00 AM Swimming & Diving vs Alumni Meet Swimming & Diving vs Alumni Meet\n https://athletics.uwsp.edu/calendar.aspx?id=8634
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October 23, 2019
10/23 3:30 PM Women's Soccer vs UW-Oshkosh Women's Soccer vs UW-Oshkosh\n https://athletics.uwsp.edu/calendar.aspx?id=8520
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October 25, 2019
10/25 7:00 PM Men's Hockey vs Milwaukee School of Engineering (Exh.) Men's Hockey vs Milwaukee School of Engineering (Exh.)\n https://athletics.uwsp.edu/calendar.aspx?id=8597
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November 01, 2019
11/1 7:00 PM Men's Hockey vs St. Norbert College Men's Hockey vs St. Norbert College\n https://athletics.uwsp.edu/calendar.aspx?id=8599
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November 01, 2019
11/1 7:00 PM Women's Hockey vs St. Olaf College Women's Hockey vs St. Olaf College\n https://athletics.uwsp.edu/calendar.aspx?id=8783
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November 01, 2019
11/1 7:00 PM Men's Hockey vs St. Norbert College - Banner Night presented by Skyward Men's Hockey vs St. Norbert College - Banner Night presented by Skyward\n https://athletics.uwsp.edu/calendar.aspx?id=8599
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November 02, 2019
11/2 1:00 PM Football vs UW-Eau Claire - Spud Bowl Football vs UW-Eau Claire - Spud Bowl\n https://athletics.uwsp.edu/calendar.aspx?id=8496
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